Essential tremor is a neurological condition that is often compared to Parkinson’s disease. Any involuntary, rhythmic muscle contraction that results in shaking of the hands mainly, or sometimes even other parts of the body is considered a tremor. The following are some common signs of essential tremors.
Essential tremors are quite common and are a condition that can only be managed and not completely curable. Directly proportional to the increase in the use of the muscles that are affected, essential tremors can be noticed when a person has difficulty drinking from a glass, eating with their hands, when they try to hold and control the use of a pen, or any tool or instrument in their hands, or when they raise their hands upwards or stretch them away from the body while doing everyday chores like combing the hair, doing exercises, and so on. Occasionally, but not often, even the way the person moves or walks is affected. Essential tremors can affect anyone, irrespective of age, gender or occupation and can either be a sporadic occurrence or a continuous shaky movement. And, although the connection between essential tremors’ signs and other neurological conditions is not clear, one may lead to the other, especially in the cases of Parkinson’s and migraines.
The most complex organ in the human body, the brain is affected in the person showing signs of essential tremors, and thus, their movements are not under their control. Heredity factors are seemingly the currently known main cause of essential tremors. Moreover, injury to the brain, excessive alcohol consumption, certain neurodegenerative diseases, stroke, and extreme physical and mental stress are some other factors that could cause essential tremors. While it may remain stable and mild for many years, essential tremors could also advance rapidly in some people. While essential tremors are not deadly on their own, they can be risky if the affected person falls or injures themselves due to the involuntary muscle movements that they have no control over. Hence, if the condition escalates, it is best for the person affected to be under supervision and protection of a caregiver.
Probiotic yogurts have some proven health benefits, especially because the added flavors in yogurts come from their natural ingredients. However, you should keep in mind that best probiotic yogurts could also be choice of the individual and they might consider any particular brand as the best based on their preferences.
If you wish to enjoy imminent benefits of best probiotic yogurts, Greek probiotic yogurts can be considered among the forerunner based on their protein value, the low content of sugar which they have, and the creamier texture of the yogurt. These can be purchased from any of the leading retail chains in the country or you can order these from online web stores.
Among the Greek probiotic yogurt, Maia is one of the brands that can be considered as one of the best probiotic yogurts. This probiotic yogurt is rich in low-fat and nonfat products which have been made out of organic grass-fed cow milk and fruits. This has also been confirmed by a reputed journal in the medical field. This probiotic yogurt is known to contain live active probiotic bacteria and is rich in calories and sugar. However, people who are looking for probiotic yogurt as an optional food for weight loss can consider Icelandic style non-fat vanilla yogurt as the best one. A 5.3-ounce cup of this yogurt is known to contain 100 calories, 9 gram of sugars, and 14 grams of protein.
Benefits of consuming probiotic yogurt
Probiotic yogurts are best known to have many imminent benefits. Some of the benefits of probiotic yogurt are listed as follows:
Lowers risk of type 2 diabetes
If probiotic yogurt is taken in larger quantity it is known to reduce the risk of type 2 diabetes. This probiotic yogurt is known to support digestion and absorption of nutrients which is important for blood sugar regulation.
Lowers risk of colorectal cancer
Best probiotic yogurts are known to reduce the risk of colorectal cancer. This was confirmed in a study which was published in the International Journal of Cancer.
Helps in increasing bone density
Best probiotic yogurts are known to high in calcium and many of these probiotic yogurts are known to contain vitamin D.
Helps in weight loss
The University of Tennessee has published a study which says that probiotic yogurt is known to increase fat loss in the body. It has been seen that consumption of probiotic yogurt reduces fat from the belly region and waist area.
Helps in reduction of bad cholesterol
The cholesterol level is reduced through the intake of live probiotics in yogurt and in particular, the presence of Lactobacillus acidophilus helps in reduction of bad cholesterol. This can be achieved through consumption of 200 milliliters of servings in any given day. Regular intake of probiotic yogurt is also known to reduce the risk of coronary heart disease.
Best probiotic yogurts
It is always advisable to buy probiotic yogurts from a reputed brand store only. Some of the best probiotic yogurts which you can get in the country are as below:
Chobani Greek Yogurt: This is among the best probiotic yogurts since it is free from any artificial growth hormones. It is an excellent source of protein and is made out of natural ingredients only. No artificial flavors have been used in this yogurt and it contains live and active cultures. A pack of this yogurt can be purchased for $1 from any of the online retail web portals and the product can be delivered to any of the city or town in the country.
Almond Coco low-fat Chobani Yogurt: This is another of the popular probiotic yogurts which have been prepared out of natural ingredients only. This product is also available for only around a dollar and can be purchased in any region of the country. Alternatively, these probiotic yogurts can also be purchased through online stores.
Not just for adding that extra bling to an ensemble, a piece of jewelry is primarily an expression of one’s individuality and personal style. Over the years, jewelry designs have evolved remarkably to fit the changing needs of every generation. Luxury jewelry, particularly, has made its mark by being high-customizable, lending uniqueness and extravagance to every piece created.
Read further to know about the top 4 luxury jewelry brands of the year.
Instituted by a French jewelry designer Louis-François Cartier in 1847, Société Cartier is one of the most prominent luxury jewelry brands in the world. They have customized jewelry for state events and royalty, including King Edward VII of England, Wallis Simpson, Princess Grace of Monaco, and the Maharaja of Patiala. At the moment, Cartier’s jewelry line offers necklaces, rings (wedding and engagement), bracelets, earrings, and brooches.
A luxury pearl jewelry maker, Mikimoto’s history dates back to 1889 when Mikimoto Kokichi designed the first cultured pearl. Its first store was established in Tokyo, and the brand gradually made its way into major fashion capitals, including New York, London, Paris, and Los Angeles. Mikimoto is the first luxury Japanese jewelry to have gained international recognition. Apart from the exquisite pearls, Mikimoto is celebrated for its simple yet elegant designs. Mikimoto has an incredible collection of pearl and diamond necklaces, pendants, earrings, rings, brooches, bracelets, and men’s jewelry.
A renowned Italian luxury brand, Bulgari was founded in Rome by a Greek jeweler Sotirios Bulgaris in 1881. It wasn’t until the 20th century that this brand garnered attention across international markets for its creations. The brand’s rings, bracelets, necklaces, and earrings are fancied by some legendary Hollywood stars like Elizabeth Taylor and Ingrid Bergman. Some of their popular luxury jewelry collections are Serpenti, Monete, and Parentesi. Apart from designer jewelry, Bulgari also makes leather goods, watches, and fragrances.
Referred as the King of Diamonds, Harry Winston had a talent to effortlessly spot the best gemstones. He is credited for introducing the method of clustering, a signature technique where different cuts of diamonds are pieced together in an arresting detail so that it can seize light from every direction. Such was the aura of this jewelry, that every Hollywood starlet wished to don only his designs. At the moment, Harry Winston has an extensive luxury jewelry collection which includes pendants, necklaces, rings, earrings, charms, bangles, engagement rings, wedding bands, and men’s jewelry.