Diarrhea is a common disease and affects children and adults alike. It is characterized by the passage of soft, loose, and watery stools on a frequent basis with or without cramps, pressure, and bloating. There are several underlying causes for the condition which include the likes of viral and bacterial infections, food intolerance, reactions to medications, parasitic infections, and intestinal orders and diseases. While the main symptom of the disease is a watery stool, other symptoms of the disease include the onset of fever, stomach cramps, dehydration, bowel movement urgency, and bloating. While medications do help, most cases can be treated with home remedies. Here are a few of the best diarrhea remedies for babies and adults.
Diarrhea remedies for babies and adults
These best diarrhea remedies and can be used for both babies and adults. More often than not, the appearance of the symptoms of the disease is enough for a doctor to diagnose the disease. In some cases though, your doctor may ask for some tests like a stool culture, a colonoscopy, blood tests, and imaging tests to determine what exactly has caused the onset of the disease. While you can take medications, homemade remedies for diarrhea can go a long way in alleviating you of your symptoms and helping you get cured of the condition.
Parkinson’s disease is a progressive disorder of the nervous system that particularly does not have a permanent cure. However, proper medications under the guidance of a medical expert may improve the Parkinson’s symptoms a bit. Here is a list of 5 early signs of this condition:
Other than all the aforementioned Parkinson’s symptoms, the following are a few more early signs of having this nervous disorder:
If you or someone you know starts having more than one of these symptoms, it is advisable to consult a healthcare professional as soon as possible.
Are you aware of the fact that every time you take an antibiotic or a painkiller, it adversely affects the liver? In most cases, problems in the liver occur due to erratic lifestyle, wrong food habits, and uninhibited use of medicines.
The liver is the largest organ in the body and it helps in digesting food and removing toxins. It sends certain warning signals, in case its function is impaired. These signals should never be ignored.
Oversensitive skin, general feeling of being unwell and frequent headaches are some common signs of liver damage experienced by those affected. Read on to know the five warning signs of liver damage that should never be ignored.
Change in the color of the urine is an important sign which should never be ignored. This is due to the presence of bile pigments which are not excreted. Instead, they build up in the blood and are released through urine.
Loss of appetite
Loss of appetite is one of the typical signs of liver damage. The urge to eat is significantly reduced and digestion becomes poor.
Vomiting and a frequently upset stomach are the initial signs of liver damage. Nausea, repeated incidents of acid reflux and vomiting are the warning signs and should never be overlooked. Many people experience acute indigestion and frequent diarrhea since the function of the liver is impaired.
Abdominal pain and swelling
The affected person experiences specific pain in the right upper part of the abdomen, right under the ribs. The pain is severe and intense. It may even radiate to the right upper shoulder or back. Many times, pain is experienced in the upper middle part of the abdomen and cramping can be felt in the lower abdomen. Swelling in the abdomen is also amongst the important warning signs of liver damage.
Always feeling tired and experiencing excessive fatigue is an indication of an impaired liver. Because the liver is not functioning properly, it impacts the breakdown of food and consequent release of energy. This results in toxins getting accumulated, which in turn, is why people feel tired. There is weight loss too, thus adding to the feeling of extreme fatigue.
It is very important to consult a medical expert and get proper investigation such as liver function tests and scan done for an appropriate diagnosis.
Swelling in the legs is often an indication of an underlying health condition. It can occur in any part of the leg, from toes to thighs. Fluid retention or build up is the main reason for swollen legs. The actual cause of leg swelling varies widely from injury to heart disease to kidney disease to prolonged sitting or standing.
Swelling in feet is medically referred to as peripheral edema. Unless caused by an injury, swollen feet are not painful. Fluid accumulation usually occurs in the lower parts of the body due to gravitational force. Frequent or continuous swelling of feet should be reported to a medical practitioner and the cause of leg swelling must be identified immediately.
Causes of swollen legs
Swelling to the foot, leg or ankle is a common occurrence in older adults. The swelling may occur in both legs or in one leg, and it may be accompanied by pain or be painless. Sometimes there are instances of only left leg swelling.
Here are some of the common causes of swelling in legs.
Swelling related to fluid buildup
Swelling due to inflammation
Remedies for swollen legs
Remedies for swollen feet/legs depend on the underlying cause of the swelling. If the underlying cause is kidney failure or cardiomyopathy or liver failure or deep vein thrombosis, then the cause needs to be treated in order to reduce swelling. Leg and ankle swelling remedies during pregnancy are determined by the cause of the swelling.
Some leg and ankle swelling remedies when the swelling is not caused by other health conditions are as follows:
Swelling of legs accompanied by other symptoms like breathlessness indicates an emergency situation that requires immediate medical help. The cause of leg swelling needs to be identified immediately in case of swelling occurs frequently or remains for a long period.
Pain in the leg is quite common these days. Some might have this pain due to an injury and some might for their weight or due to overexertion of the legs. Most of the time, this pain dies down after a short period of time and, in some cases, it can be eased up with some home remedies. However, if you are having chronic leg pain then you should consult a doctor. Sometimes, severe and persistent leg pain can be an indication for an underlying medical issue, though there are some possible causes behind chronic leg pain. Let’s have a closer look at them.
It is one of the more common causes of chronic leg pain. Due to overstretching of a certain muscle, the fibers in it tear, which results in the excruciating pain the leg. Mostly, this happens on the muscles that are larger in size. Calves, quadriceps, and hamstrings are some of those muscles that are prone to muscle strains.
Tendons are those thick chords that connect bones to muscles. Tendinitis occurs when these tendons become inflamed. This inflammation makes the movement of the affected joint difficult. The tendons near the heel bone or hamstrings are more prone to tendinitis.
Atherosclerosis is that condition in which the arteries get narrow and hard due to the accumulation of fat and cholesterol. The blood rich in oxygen gets carried by the arteries. If there is any blockage in it, the blood flow will reduce in various parts of the body. When the tissues in your legs don’t receive the required oxygen, it will result in pain and this could be one of the factors for your chronic leg pain.
Arthritis affects the joints in the hips and knees. It is an inflammation of these joints and will cause redness in the affected area, pain, and swelling. One of the primary causes of chronic leg pain is arthritis.
Gout is also a type of arthritis. It mainly happens when there is an excess amount of uric acid in the body. It will have the same effects as arthritis but on the lower part of the leg.
These are some of the medical conditions and injuries that could be the reason for chronic and severe leg pain. You can also consult your doctor to confirm that there is no underlying medical issue.
Dental care is a necessity. Processed food and food items high on sugar have a telling impact on our body and teeth. While many of us maintain good oral hygiene, quite a few do not. Whatever be the case, we do require regular appointments with the dentist to check on the health and status of our teeth. A dental implant costs a lot, and dental care as a whole is very expensive. Some of the economically less fortunate cannot shell out extravagant sums of money for the same. This does not mean that they have to sacrifice the health of their teeth. There are several fantastic dental clinics that provide free of cost services! Find below a few of the best free dental clinics in the country.
Best Free Dental Clinics in the Country
Do not hesitate to seek dental care at the free dental clinics. Maintaining good, healthy teeth is necessary for good health. The above-mentioned clinics provide quality care at minimal prices, so avail their offers today!
Chronic obstructive pulmonary disease (COPD) is an incurable disease. However, the treatment options help reduce the symptoms of the disease. Inhalers work wonders when it comes to soothing and relaxing the lungs. It helps you to breathe better and easier as the muscles in your airways are relaxed. There are several other medications which may come along with your inhaler to provide for extra comfort and ease the symptoms of the disease. The medications are directly delivered to the lungs and that is the main purpose and biggest benefit of using them. When used properly, there is no better solution to help in easing the symptoms of the disease than COPD inhalers. Here are the different types of inhalers and how they help.
HFA inhalers consist of a liquid medication which is delivered to the lungs through an aerosol spray. The medicine is stored in a pressurized canister. To use the device, close your lips around the mouthpiece and press down on the inhaler. Breathe in slowly and take in the medication. Using a spacer is another option. It makes the process of getting a full dose of medication to the lungs much easier.
A DPI inhaler suffices the same purpose as an HFA inhaler but releases a puff of dry powder instead of a liquid mist. Place your lips around the mouthpiece and inhale the medication steadily and rapidly. An important tip to keep in mind is to keep the device away from the mouth when exhaling. This will prevent humid air from entering into the device and clamping the powder medication.
SMI inhalers are a new type of inhalers that do not require you to breathe in fast or slow to deliver medicine to your lungs. A pre-measured amount of medicine is delivered to the lungs in a slow mist when you inhale the medicine. All you have to do is place your lips around the mouthpiece and press the button. This is one of the best COPD inhalers on the market.
Nebulizers suffice the same purpose as COPD inhalers but they have a significant disadvantage – they are not portable. Both these machines are available by prescription only. You may see bronchodilator inhalers being sold over the counter but restrain from using them. They could be risky for people with a history of certain health problems including heart diseases. If you are suffering from COPD, do not look beyond COPD inhalers as they indeed are the best option for COPD symptoms easing.
Spinal stenosis is a condition characterized by the narrowing of the spinal column, which compresses the spinal cord or nerve roots. The condition often results in local pain in the back or neck and piercing pain in the connected extremities.
The most common cause of spinal stenosis is the natural deterioration of the spine due to aging. Since the reason is natural, there are some tips that you can observe to prevent the occurrence of the condition.
How to Prevent Spinal Stenosis
There is no way to stop aging and, thus, prevent the development of spinal stenosis. However, researchers have found out that certain lifestyle choices and tasks can largely defer the progression of the condition and reduce its impact on people’s lives. Here are a few tips that can promote your overall spine health and prevent the condition.
All these general healthy lifestyle habits will help in preventing the condition of spinal stenosis. Follow these steps to live a healthy life.
Getting a cold is one of the most frustrating things. You have to deal with a runny nose and a constant series of sneezing. Moreover, a cold may be accompanied by a cough or vice versa. It makes things worse when you have to go to school or office. You may end up contaminating the workplace and infecting a whole lot of other people. We sometimes confuse an allergy for a cold as an allergy too causes congestion in the nose and leads to a runny nose. If you are sneezing and coughing, the first thought that comes to mind is a cold. These symptoms could be a sign of an allergy as well. Confused whether it could be cold or allergies symptoms? Read on to know about the similarities in both conditions.
Similar cold and allergy symptoms
An allergy occurs when the immune system has an adverse reaction to a substance or a series of substances. When you are exposed to an allergy trigger (which varies from person to person), your immune system releases histamines. The release of histamines to counter an allergen leads to the symptoms of an allergy. While allergies and colds do share some common symptoms, they are entirely different. Wondering if there are any common cold or allergy symptoms? Yes, indeed there are. Here are a few symptoms that occur in both cases:
A common cold may cause some other symptoms, but it is not accompanied by rashes on the skin or a sensation of itchy eyes. Over 50 million Americans experience allergies every single year. Some of the most common allergens in the country are tree grass and weed pollen. These are seasonal allergens and may be difficult to detect at times. Other year-round allergens include the following:
If you are suffering from cold or allergy symptoms, visit a doctor immediately to figure out whether it is caused due to a cold or due to an allergen. It is best to determine what you are allergic to as soon as possible to avoid going through these episodes on a regular basis.
A bruise or contusion appears when tiny blood vessels get damaged or break due to injury. It is a medical condition where blood from the damaged vessels remains accumulated beneath the epidermal layer. The skin becomes discolored and leaves a bluish or blackish mark. You can get a bruise when you bump into hard objects, during rigorous exercise, while playing body contact games or due to bleeding disorders. In most of the cases, this injury of the skin results in inflammation and pain. For quick recovery from the injury, use one of these easy treatment methods to cure bruises.
If you’re looking for an easy and convenient way to treat bruises, you can choose any of the methods mentioned above.
Are you old school and miss playing the fun board games and toys you played as a kid? Are you already bored of spending hours playing the same set of online games with your peers?
If you nodded to both the questions, then you might be interested to know that it is not late. You can still give a break to your online games and have a sleepover with your friends where you enjoy some of the best classic board games of all time.
Are you not sure which board games to start with? Here is a list of some fun board games that you can give a shot at:
• Chinese Checkers
Created in German, this board game can be played by two, three, or six people. For playing this game, you need the traditional Chinese checkerboard, which is in the shape of a six-pointed star. The six-pointed star consists of holes that have six different colours of marbles in them. The inside of the board has a hexagon with holes. The game is quite simple, using the single step or hop-over-a-piece method, you must move your pieces to the corner of the pointed star opposite you, called the “home”.
This game is not everyone’s idea of fun but for all those nerds out there, you are in for some real fun.
• Apples to Apples
This game consists of two decks of cards, one consisting of Things and the other of Description. It unfolds by a player drawing a Description card from the pack. He/she must show the card to the other players and they then pick a Thing card among their cards that best describes the description. After this, all the players secretly place the card on the table face down. The active player then turns all the cards and chooses one Thing card that best suits the Description card. The winner gets to keep the Description card and play as an active player in the next round.
The winner here is the person who has the maximum number of Description cards.
This is a popular board game that is played even today by adults and children alike. It is a drawing guessing game. Two teams play this game, wherein in every turn the team players try to guess the specific word that their fellow player is trying to convey. The game board has tiles that tell you the category you need to draw. The drawer picks up a card from the deck, then draws a word that corresponds to the category on which the team’s marker is.
For this game, you will require muscles more than brains . The game is played on a big plastic mat that has colored circles. There is a spinner attached to this game mat. The spinner has four sections: left foot, right foot, right hand, and left foot, which then have red, blue, green, and yellow labels.
In this game, the players are supposed to put their feet and hands in absurd positions which will eventually make everyone fall.
• Risk Board Game
It is a game full of strategies, conflict, and planning. The board on which the game is played is interesting in itself. It consists of a political map of the earth, with six continents divided into 42 territories.
Now let’s get to the basic gameplay. You might have figured till now that the goal of every player is to capture the whole world and eliminate other players in the process. Each player gets an allotted territory and colored territory card of different sizes, representing the army troops. The game is taken forward by attacking and defending territories turn by turn according to the dice roll.
Note that this game can go for hours and sometimes even days until one person wins.
So, which one of the above is your favorite?
Too much of juice and too little milk could be the reason of lack of calcium in kids. Over processed or fast food is calorie dense but it is nutritionally skimpy. Here is a brief list of nutrients and the food products they are found in abundant that can be a good source of power for your kids and improve their immunity.
Calcium: It is crucial for a child to get habitual of eating calcium rich foods. Calcium rich foods are loaded with vitamin D. This helps in making their bones strong and prevent type one diabetes and other diseases. Some of the best sources of calcium are cheese, yogurt, milk, fortified foods like cereals, waffles and soy milk.
Vitamin E: A great source of antioxidants, vitamin E helps in repairing damaged cells. Kids are deprived of their daily dose of vitamin E because of the fat-free or low fat foods we give our kids to keep them from gaining those unhealthy pounds. The best source of vitamin E are avocado, nuts, peanut butter, wheat germ and spinach.
Fiber: Including high fiber diet in your kid meals helps protect them from various chronic diseases later in life.
Different pediatricians have different recommendations as to how many grams of fiber a kid’s meal should include. Generally, the amount of fiber equivalent to two slices of whole-grain bread, a cup of strawberries and a cup of brown rice is ideal for daily fiber intake. However, you should include the amount of fiber recommended by your pediatrician. Some rich sources of fiber include high fiber cereals, beans, lentils, chickpeas, whole-grain bread, oatmeal, popcorn, nuts, ground flaxseed, sweet potatoes green peas etc.
Potassium: Potassium is a key nutrient in maintaining blood pressure and healthy fluid balance in the body. Pistachios have the highest content of potassium of all the nuts. Kids who are not allergic to nuts can consume them by making trial mix by tossing some unshelled nuts with dried apricots. Some of the best sources of vitamin E include bananas, oranges, white and sweet potatoes, yogurt, cantaloupe, tomatoes and fishes such as cods.
Iron: Deficiency of iron is common among overweight children, who may have high calorie but a nutrient-poor diet. Iron helps red blood cells carry oxygen throughout the body. It also plays an important role in brain development in kids. Some of the best sources of Iron include shrimp, beef, chicken, beans, fortified hot and cold cereals etc.