Type 2 diabetes is a chronic disease, and there is no cure for it. If you have diabetes, you need to manage the condition for life. Effective type 2 diabetes treatment consists of several steps. Your doctor may ask you to make some dietary and lifestyle changes and also prescribe some diabetes medications.
Tips to manage type 2 diabetes
It is not possible to manage type 2 diabetes through medications alone. Any effective treatment for type 2 diabetes will include a diet and exercise plan and possibly some medicines.
Diet
A healthy diet is important for people with diabetes to help them control their blood sugar levels. Your doctor or a registered dietitian can help you formulate the ideal diet plan as per your needs. Every diet plan will have some of the following common features:
Exercise
Consult with your doctor about the type of cardiovascular activities you can do.
Medicines
Not everyone with type 2 diabetes requires medicines. Your doctor will prescribe insulin therapy or medicines depending on your health needs.
Another important aspect of type 2 diabetes management is to monitor your blood sugar levels regularly. Your doctor can recommend how and when to do so depending on your health needs. With time, you may not even require any medication.